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LearnHealth and wellbeing

Health and wellbeing: Resources for small business owners

As the founder of a small business, your wellbeing should be a top priority. Learn how to manage stress and feelings of loneliness, maintain a good work-life balance, and foster a healthy mindset.
Why small business founders must look after their wellbeing

Find more health and wellbeing support

Showing 21 out of 91
Blog

Alastair Barrett

What No Safety Services Ltd

Tue 13th May 2025

Manual handling: Is your workplace complacent?

It may seem like a basic skill, but when businesses fail to reinforce safe practices, injuries become inevitable.

Blog

Mike Jones

Better Happy Business Club

Wed 30th Apr 2025

The pressure no-one talks about as a business owner

Many business owners look successful on the surface, but quietly battle stress. Here's how to fix it.

Blog

Sarah Birkenshaw

Quest Consulting Services Ltd

Mon 28th Apr 2025

Self-care tips for stress management

Recognise the signs of stress and actively engage in self-care to cultivate resilience and lead a more balanced life.

Blog

Roger Dennison

Roger Dennison

Wed 23rd Apr 2025

How to tackle our fears of not being good enough

Coaching support can help us become more courageous in our work.

Blog

Amanda Peters

Enterprise Nation

Mon 14th Apr 2025

Six wellbeing advisers to connect with on Enterprise Nation today

Safeguarding your wellbeing as a founder is crucial. These brilliant advisers are here to help in that regard!

Blog

Marius Vetrici

WPRiders Agency

Tue 4th Mar 2025

How reading books can contribute to your business's success

Books can help you innovate and build a better business strategy. Here's how to develop a healthy reading habit.

Blog

Grow London Local

Matching London small businesses to support

Mon 24th Feb 2025

How to protect your small business in London

Grow London Local is here to help business owners keep themselves and their businesses safe.

Blog

Patricia Bacon

Patricia Bacon Consulting

Wed 12th Feb 2025

Living together and running a business: Tips for success for couplepreneurs

Couplepreneurs are inspirational in the strength that they have in running a business together.

Blog

Rhea Freeman

Rhea Freeman - Social . Media. Marketing

Wed 29th Jan 2025

How to overcome five blocks that stop you achieving your goals

Here are five common blocks and ways to overcome them to help you get closer to where you want to be.

Blog

Alastair Barrett

What No Safety Services Ltd

Fri 10th Jan 2025

Winter-proof your workforce: Safety tips that stick

From cold stress to slips, protect your workforce in cold weather with smart clothing, clear walkways and awareness.

Blog

Alastair Barrett

What No Safety Services Ltd

Mon 23rd Dec 2024

Get ready for a safe and healthy new year

It's time to take stock and think about how we can make 2025 the year of safety, health and wellbeing at work.

Blog

Alastair Barrett

What No Safety Services Ltd

Thu 5th Dec 2024

Preventing workplace violence: Strategies for safety

Explore strategies to prevent workplace violence and create a safe and nurturing environment.

Blog

Paul Harris

And Breathe Mental Health

Mon 2nd Dec 2024

How to build connections when you struggle with social anxiety

You can change, but doing it by yourself can be very challenging, so get some support and start rewiring your brain.

Blog

Enterprise Nation

Official

Thu 28th Nov 2024

Creativity and wellbeing in business

Balancing creativity with wellbeing is crucial for building a sustainable and fulfilling career as a business owner.

Blog

Sarah Birkenshaw

Quest Consulting Services Ltd

Wed 20th Nov 2024

Creating a menopause-friendly workplace

The government has recently proposed two key initiatives to address menopause in the workplace.

Blog

Enterprise Nation

Official

Tue 19th Nov 2024

International Men's Day: How male founders can safeguard their mental health

How can you look after your mental health during these uncertain times?

Insights

Enterprise Nation

Official

Tue 12th Nov 2024

The state of wellbeing at work: What small business owners need to know

Critical insights you can use to improve employee satisfaction, productivity and retention in your small business.

Blog

Enterprise Nation

Official

Thu 24th Oct 2024

Small business wellbeing: How to look after your employees' health

Here are some ideas that businesses of any size can implement that will have a significant impact on staff wellbeing.

Blog

Enterprise Nation

Official

Tue 22nd Oct 2024

The challenges of balancing childcare and running a small business

There's an army of entrepreneurs fitting work around childcare. Three parents share their advice about work-life balance.

Blog

Enterprise Nation

Official

Thu 10th Oct 2024

World Mental Health Day: 10 wellness tips for entrepreneurs to action now

High-flying entrepreneurs share their thoughts, experiences and advice.

Blog

Alison King

Bespoke HR

Wed 9th Oct 2024

How to help your team achieve balance instead of burnout

As burnout is often progressive, it can be hard to spot the signs until an employee is feeling completely overwhelmed.

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