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What's the best way to ventilate your office?

What's the best way to ventilate your office?
Dakota Murphey
Dakota MurpheyDakota Murphey

Posted: Wed 17th Sep 2025

9 min read

Running a start-up or small business means making every pound count, particularly when buying and maintaining your office space.

It may be tempting to spend as little as possible on infrastructure, but when it comes to office ventilation, cutting corners is most definitely not an option.

Poor air quality puts you in legal hot water with modern workplace regulations, as you're directly affecting your team's ability to work productively.

Most importantly, however, the quality of your office air can pose risks to their health. If your employees are prohibited from performing at their best, it's in your interest to rectify that – for your business's success.

Research shows that adequate ventilation can profoundly increase performance in the workplace.

While windows may suffice for some office spaces, others may benefit from cost-effective upgrades with HVAC (heating, ventilation and air conditioning) solutions which can influence comfort, mitigate long-term costs and energy emissions and keep business ticking over without posing any health and safety risks.

What the regulations say

Employers in the UK must comply with the Workplace (Health, Safety and Welfare) Regulations 1992, which stipulate that employers must provide a safe and healthy working environment.

Ventilation falls under this criteria, where employers are responsible for, "ensuring sufficient fresh or purified air in enclosed workplaces".

Without getting too bogged down in the legalese, it states that clean air should be brought into the space from outside and circulated to replace stagnant, stale indoor air.

This can be in the form of natural ventilation like windows or by mechanical systems like vented air conditioning units.

The Health and Safety Executive (HSE) mandates that workplaces have sufficient purified or fresh air to be considered suitable. It generally recommends five to eight litres per second per occupant, though Part F regulations suggest the higher of either 10 litres per person per second or one litre per square metre.

Poor ventilation can cause headaches, fatigue, eye irritation and lower concentration among workers, to name just a few issues.

For small businesses, where every team member's contributions count exponentially, it's vital to mitigate these risks as much as possible and limit the amount of sick days workers take.

Granted, some health risks are unavoidable. But as an employer, it's in your best interests to make sure your office ventilation isn't contributing to or worsening your workers' health issues.

 

Young blonde tattooed female with short hair and black glasses using a laptop while working in a modern office 

Options for ventilating an office

Natural ventilation

An influx of fresh air from open windows and doors is enough for most small offices, particularly those with good potential for cross-ventilation.

It's always prudent to consider buying office space that benefits from an abundance of natural light and ventilation.

That said, keeping windows open isn't always reasonable in the depths of winter, as it can be quite uncomfortable and make it difficult to control temperature and humidity levels consistently.

Mechanical ventilation

These systems offer consistent air quality regardless of the weather conditions outside. Incorporating heat recovery ventilation – which captures heat from outgoing stale air to warm incoming fresh air – can be an energy-efficient solution during colder months when keeping warm is a priority.

Multi-split air conditioning

If your business needs ventilation and temperature control, this commercial air conditioning solution has become incredibly popular for office spaces.

As defined by IHC-UK, multi-split systems "generally offer higher overall capacity and can accommodate more extensive spaces compared to a single-split system," which many growing businesses prefer.

These systems allow you to control different "zones" independently, which is handy for mixed-use spaces or those prone to fluctuating occupancy levels. They don't require much structural overhaul to install and each indoor unit can be controlled independently.

Hybrid or mixed-mode ventilation

This allows office spaces to benefit from both natural fresh air and mechanical ventilation. Such flexibility gives you the ability to adapt to changing outdoor weather conditions, letting mechanical systems handle basic air circulation while using natural airflow to target areas that tend to become stagnant.

Ventilation: What small business owners should consider

  • Invest in high-efficiency ventilation filters like HEPA filters to capture airborne contaminants and particles. MERV 13-16 rated filters are also excellent commercial-grade options that don't obstruct airflow.

  • Review the speed of your fan(s) and consider variable-speed options which can save you more on ongoing costs.

  • Carbon dioxide (CO2) monitors and air quality sensors can help you understand your office outputs and emissions (for example, alerting you when CO2 levels rise above recommended levels, indicating the need for fresh air). Consider these to help you optimise your system and long-term energy costs, reducing the need for over-ventilation without prohibiting airflow and quality.

  • Before investing in any ventilation system, consult a professional for an impartial assessment to identify the best possible solution for your space for both costs and energy usage. Commercial air conditioning and ventilation engineers often provide free on-site assessments as part of their sales process.

  • Don't overlook the importance of regularly maintaining your system. This isn't just a compliance exercise, but a process that safeguards your investment for the long run.

    Routine inspections mean that filters, ductwork and all components of your system can be checked and replaced if necessary, preventing unnecessary energy waste and keeping your system in reliable working order.

    The earlier you detect issues, the easier and less destructive they are to fix, which benefits your operations and bottom line.

  • Contemporary office ventilation systems can help business owners preserve energy and reduce their bills, particularly with the help of smart controls, heat recovery and other efficiency upgrades.

  • Consider systems with approved energy ratings and review the upfront costs of upgrading versus the projected savings you can expect over a certain number of years. Even simple features like programmable controls can prevent unnecessary heat expenditure in unused rooms.

The business case for high-quality ventilation

For small business owners, dealing with cumbersome heating and ventilation issues is often the last thing they want to face.

That said, it would be naive to ignore the studies that suggest that better air quality leads to improved cognitive function and, by extension, work performance.

At a time when the job market is tough and talent is difficult to find, the least you can be doing as an employer is create a very comfortable environment where your workers can concentrate and, most importantly, thrive.

It's not a case of choosing the highest-grade system to demonstrate how innovative or tech-led you are as a business.

Rather, it's about choosing a system that matches your specific needs, available space, budgets and energy goals while potentially reducing the possible liability and health risks.

The right ventilation system can transform your office from a basic space into something that inspires efficiency, collaboration and productivity.

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Dakota Murphey
Dakota MurpheyDakota Murphey
I am an established freelance writer based in the UK. My aim is to support niche businesses and enterprising individuals to increase their visibility and promote their products and USPs. I have more than ten years' experience in writing about eCommerce, Digital Marketing Trends, Branding, Cybersecurity, Social Media Channels and Company Growth. I regularly contribute to a number of authoritative resources online and enjoy sharing my knowledge and experience with other like-minded professionals.

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