Lunch and Learn: Why everyone needs a retreat at least once in their life

Posted: Fri 27th May 2022

In this recorded Lunch and Learn, Ruth Clougherty, founder of Gin & Yin Retreats, talks about the importance of retreats and how to take care of yourself as a business owner.

Life can be overwhelming and things can feel out of our control. That's why it's incredibly important to step away from time to time, to check in with ourselves, enjoy things that make us happy and assess the things that can bring us down. 

Never underestimate or undervalue the impact taking quality time out can have on both mental and physical wellbeing.

Key takeaways from this session:

  • Shared experiences with like-minded people are exciting, fun, fulfilling and inspiring

  • All of your senses will be engaged, and you'll be living in the moment

  • Walk away feeling relaxed, rejuvenated and in control again

About Enterprise Nation

Enterprise Nation is the UK's most active small business network, helping thousands of people turn their good idea into a great business. Join today to get everything you need to start and grow your small business, in one place.


Watch previous Lunch and Learns from our library of webinars

Enterprise Nation has helped thousands of people start and grow their businesses. Led by founder, Emma Jones CBE, Enterprise Nation connects you to the resources and expertise to help you succeed.

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