Vicky Warr shares simple and easy to fit in exercises that boost your mental clarity and increase productivity.

Webinar

&lt;p&gt;I&amp;#39;m Vicky Warr and I&amp;nbsp;help&amp;nbsp;mothers to be and mothers have a fit and healthy motherhood with my business Bump and Beyond. My&amp;nbsp;online exercise videos and healthy eating plans and recipes make exercising (the right way) and eating well far easier and effective. My online programs and online health and fitness club is holistic and recommended by Women&amp;#39;s Health Physiotherapists and Doctors. I have over 18 years experience in the fitness industry and over 10 years specialising in pregnancy and post pregnancy health and exercise. I am a certified personal trainer and nutrition coach.&lt;/p&gt;

&lt;p&gt;With my programs, women stay in shape or improve fitness during pregnancy in preparation for the birth and lose up to 3 inches off their tummy muscles after having their baby. They also have more energy and lots more body confidence.&lt;/p&gt;

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Founder

Online masterclass: How to improve your mental clarity, focus and vitality

When you are in great health, so is your business!

In this online masterclass, Vicky Warr from Bump & Beyond will cover:

Please note: U__nfortunately there was an error and the segments of video with the exercises were not recorded. You can still hear Vicky explain the moves but if you need further information, please feel free to connect with Vicky on the platform and she will be happy to help.

I’m a content and communications strategist with a passion for brand storytelling. I also happen to be Enterprise Nation’s content manager – so if there’s anything you’d like to see more of, or you have a story to tell, please do connect!

Content Manager

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Multi-award-winning named as one of the top 40 Digital UK Women to watch 2020, Business Consultant Online Innovation /Technology Enabler, Digital Transformation and, Marketing Specialist. 

Specialist areas include Business Systems, Process/Workflow, Digital and Online Business Models, Business Strategy, Demand/ Lead Generation, Marketing Funnels, Business Systems, Processes, Integrations, API Strategy, Workflow, Digital Business Models and Online Business Strategies, Sales Marketing Funnels. 

Supporting Global Clients, Katrina Consult’s, Trains/Coaches Agencies, Corporations, and Business owners with her framework process. With features in Forbes, Psychologies Magazine, and The Times, Kat assists clients to build a plan, solution, and strategy, to increase digital business growth, sales and passive income. Supporting and educating you to choose the best technology, create conversion optimised products to and sell via automated sales systems that are the best fit for your Business, skillset, and lifestyle.

After a successful career in Project Management and Marketing, Katrina now Consult’s, Trains, and Coaches Agencies, Corporations, and Business owners with In-House CPD Accredited and certified solutions and strategy to audit and build Automated and active Sales Funnels, Lead Systems and Client Acquisition Funnels.

A certified and qualified Adult Trainer as well as being trained with industry experts such as Harvard Online and Silicon Valley Innovation Center. Blending Academia, Corporate, Business, Practice and Theory, a serial accomplished Entrepreneur and Consultant. With over 21 years of extensive experience as a Marketing Strategist, Project Programme/PMO Manager and a Digital Business Transformation Analyst.

I help entrepreneurs automate and organize their back office systems to maximize their time and money.

I help mid-level supervisors build their soft-skills so that they transform into high-level, organisational leaders.

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Support businesses to attract high quality consistent leads and clients they want to attract to achieve their income aspirations and the freedom based lifestyle they truly desire.

I help entrepreneurs create websites that attract customers and convert sales.

www.katrinayoungconsulting.com

www.aggregatordigital.com

Director - Consulting, Mentoring & Training   Business Consultant | Digital | Senior Marketer

Digital Business and Culture Transformation Hub

We provide training, workshops, resources, expertise, and consultation support in adopting digital, technology, and innovative methods for business marketing, operations, systems, learning, and operations.

As a pilot flying through the sky at 500 mph with hundreds of people&nbsp;and 120+ tons of jet fuel on board, making timely and correct decisions is not just important but absolutely imperative.&nbsp;&nbsp;

The commercial cockpit is one of the most challenging and rewarding places of work there is.&nbsp; Not only does it take years of initial training as well as regular recurrent training and testing but it also takes dedication and commitment to ensure every flight is conducted safely. Communication, decision making and task prioritisation are just three of the key skills that I have developed in the commercial cockpit that I now transfer into my new business and my everyday life.

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Coach/Consultant/Trainer

Helping you and your staff pilot their wellbeing

&lt;p&gt;People-centred businesses have a moral obligation to support their staff following the covid pandemic. As an airline pilot I haev received in depth training that help me to be &amp;#39;fit to fly&amp;#39; every day no matter what is going on in my life - I can help you and your staff do the same.&lt;/p&gt;

&lt;p&gt;The 7 Minute Oxygen Mask programme uses The Wellbeing Contract&amp;reg; to distil the essential elements of the commercial cockpit to help you provide long-lasting wellbeing

Dean Kibbey

&lt;p&gt;My sweets and treats started in 2016 with the aim of supplying events and&amp;nbsp;weddings with sweet carts, candy floss, popcorn, etc. When Covid affected us we changed the direction of our business and now focus on selling our products online.&lt;/p&gt;

&lt;p&gt;We specialise in dietary sweets such as vegan, gluten free, Halal, dairy free and even sugar free. we also supply handmade fudge in over 50 flavours as well as baking kits.&lt;/p&gt;

Online masterclass: How to improve your mental clarity, focus and vitality

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