Lunch and Learn: How to work with mainstream media

Rhea Freeman
Rhea FreemanRhea Freeman - Social . Media. Marketing

Posted: Wed 6th Sep 2023

In this Lunch and Learn, award-winning PR adviser and small business and social media consultant, Rhea Freeman, shares key strategies and tactics for building powerful brand awareness.

Revolutionise your media strategy and harness the power of media exposure for your small business! Learn firsthand from Rhea's expertise as she guides you through mastering the art of working with mainstream media.

Rhea has been featured on BBC News, BBC Radio, ITV News, Channel 5 News, GB News, and in Stylist, The Mirror, Metro, Daily Mail, Daily Express and more.

Key takeaways from this session:

  • The benefits of getting featured in mainstream media

  • How to find relevant journalists, producers and editors

  • How to find free opportunities using social media


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Rhea Freeman
Rhea FreemanRhea Freeman - Social . Media. Marketing
I help small businesses, solopreneurs and influencers promote themselves better with little to no budget. And as you'd guess, most of this is done around social media and digital. I usually work with female founded business and most of the brands I support tend to have a rural connection, from being located there to serving there. I also run two Facebook groups, one of which is a membership group, to provide people who want upskill with additional support. In addition, I love speaking at events where I can help people get enthused and grow their confidence around social media, the power of digital, and how they have everything they need to get started. I'm also an award winning PR adviser, best selling author and two x TEDx Speaker.

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