Lunch and Learn: How to overcome procrastination

Procrastination is rarely a sign of laziness. For many entrepreneurs, it stems from deeper emotional patterns, such as fear of failure, fear of success, perfectionism and overwhelm.

When individuals care deeply about their work and its impact, it is natural to experience pressure that can sometimes lead to feeling stuck.

In this solution-focused session, Dmitri Hall will guide participants through an exploration of the real causes of procrastination, reveal how perfectionism can hinder progress and help individuals recognise their personal triggers with greater awareness.

Attendees will leave with practical strategies they can apply immediately, along with a reflective worksheet and a calming guided visualisation exercise to support their journey towards more consistent, self-compassionate action.

Key takeaways from this session:

• Understand the real causes of procrastination – it's rarely just laziness and usually linked to fear, perfectionism or overwhelm
• Shift from perfectionism to progress – learn why good enough actually wins
• Spot your personal procrastination triggers – so you can catch them before they derail you

Dmitri is an integrative clinical hypnotherapist with over 15 years of corporate experience in high-pressure industries, including finance, supply chain and consulting, as well as first-hand experience as a business owner.

Having seen how stress, burnout, performance anxiety, and procrastination can affect professionals, Dmitri now works with entrepreneurs and individuals in demanding roles to help them move past inner blocks and regain balance, confidence, and clarity. He is registered with the NCH, CNHC, and IHA.

If you have any questions you'd like Dmitri to answer during the webinar, please send them to events@enterprisenation.com.

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How to join the online webinar

When you register for the webinar, you'll receive an automatic email, including the Zoom link to access the event. The event will begin at the time and date stated in the registration information. If you don't receive the link within two hours of signing up via Eventbrite, please let us know by emailing events@enterprisenation.com. (Note: It may be in your junk folder.)

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