Lunch and Learn: Boost your energy, boost your business

Originally from Scotland, I now live in a rural village on the edge of Dartmoor and close to the border with Cornwall. After the Scottish Highlands, I have the best of the ‘blue green’ landscape on my doorstep. I consider myself very fortunate to be able to strengthen my lifelong love of nature – which enables me to live a life I love. I am a Coach-Practitioner and Founder of ‘Finding True North’ – ‘when the world’s compass is broken’ – created during lockdown in 2020 as I saw a growing need to provide support that was more holistic than currently available. With a career of 30+ years in a range of business sectors, I have led change with and through people and know first-hand the stresses and strains of a high-octane corporate life. One of many hard lessons I have learned is that putting yourself first is far from selfish – it is absolutely essential. I prepare clients to futureproof themselves – mind, body, and soul – for uncertain times and fear of the unknown within an ever-changing world, in order to find a balance that works for them and brings purpose back into their lives. That balance is often found in nature and I teach individuals, business owners, and organisations to see with fresh eyes.