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The Healthy Nibbles story began when I was at my father’s hospital bedside. Hungry, at 3am, I found that the only food available was from a vending machine. A poster next to the machine warned me ominously that “diabetes and obesity kill.” But the machine offered only the usual selection of crisps, chocolate bars and fizzy drinks; there were no healthy choices. Frustrated by this juxtaposition, and alongside my personal wellness journey, I developed the concept of Healthy Nibbles. Today, I am leading the charge by bringing healthy out-of-home choices to UK offices, travel hubs and letterboxes. The need for Healthy Nibbles is clear and simple, yet urgent. Rising levels of obesity, diabetes and cardiovascular disease are placing significant burdens on the UK economy. Businesses are losing 97m work days annually due to poor diet. The NHS is at breaking point. The time is now, for preventative healthcare. External to the business, but intrinsically linked, is my commitment to supporting others. In my spare time: - I am a global Concept Advisor for the International WELL Building Institute. The Nourishment concept in WELL requires nutritional transparency, the availability of fruits and vegetables and encourages the creation of food environments where the healthiest choice is the easiest choice. - I am a Director of Vision Ministries, Scottish charity working in Africa to equip through education, support through work initiatives and bring relief to those in extreme poverty through food, accommodation and medical assistance. - I am ambassador to Women's Enterprise Scotland, which works to create an entrepreneurial environment where women-led businesses can flourish and grow.