The 3 Month Programme is my signature one-to-one coaching programme.
During these three months you will have my full support to understand and reprogram your mind, work towards a specific goal or focus on creating an empowering mindset. The programme is predominantly coaching, however we can also use hypnotherapy in our sessions, specifically to reprogram the unconscious mind.
▫ 90 Minute Kick Off Session: we’ll get clear on your vision - where you are now & where you want to be
▫ 5 x 60 Minute Bi-Weekly Coaching Sessions: over a 3 month period we will meet every other week for a session which can focus on coaching and/or hypnotherapy
▫ Recordings of Each Session: for you to watch back in your own time and gain another perspective
▫ Unlimited In-Between Session Support: have me by your side every step of the way, supporting you through challenges and celebrating your successes.