Services
The 3 Month Programme
The 3 Month Programme is my signature one-to-one coaching programme.
During these three months you will have my full support to understand and reprogram your mind, work towards a specific goal or focus on creating an empowering mindset. The programme is predominantly coaching, however we can also use hypnotherapy in our sessions, specifically to reprogram the unconscious mind.
What’s included?
▫ 90 Minute Kick Off Session: we’ll get clear on your vision - where you are now & where you want to be
▫ 5 x 60 Minute Bi-Weekly Coaching Sessions: over a 3 month period we will meet every other week for a session which can focus on coaching and/or hypnotherapy
▫ Recordings of Each Session: for you to watch back in your own time and gain another perspective
▫ Unlimited In-Between Session Support: have me by your side every step of the way, supporting you through challenges and celebrating your successes.
During these three months you will have my full support to understand and reprogram your mind, work towards a specific goal or focus on creating an empowering mindset. The programme is predominantly coaching, however we can also use hypnotherapy in our sessions, specifically to reprogram the unconscious mind.
What’s included?
▫ 90 Minute Kick Off Session: we’ll get clear on your vision - where you are now & where you want to be
▫ 5 x 60 Minute Bi-Weekly Coaching Sessions: over a 3 month period we will meet every other week for a session which can focus on coaching and/or hypnotherapy
▫ Recordings of Each Session: for you to watch back in your own time and gain another perspective
▫ Unlimited In-Between Session Support: have me by your side every step of the way, supporting you through challenges and celebrating your successes.
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