Professional coaching for mental and physical health

I have been coaching people for 25 years now and my expertise lies in a wide array of areas such as neuro-linguistic programming (NLP), transformational life coaching, emotional freedom technique (EFT), Integral eye movement therapy (IEMT), work-life balance, phobia solutions, hypnotherapy, mindfulness, health and wellbeing. I am a certified mental health first aider and have undergone extensive training in suicide prevention. I offer resilience training using the AQR Mental Toughness Questionnaire to gauge development.  Drawing from my own personal experience with chronic pain, I have created a unique program to assist clients in managing their own pain, whether it be physical or mental, through my free Transforming Chronic Pain courses and subsequent six-week programs.  In addition as a Learning and Development Specialist with over 20 years of experience, I design, manage, and facilitate learning solutions for businesses of all sizes, from small local companies to global corporations.