Life Coaching

I have been working for the past 15 years as a Business Coach and Training Facilitator, specialising in helping people in business become more effective in their communication, and maximise their use of effort and time.  As a Life Coach, my job is to help my clients to access the keys to achieve a balanced and fulfilling life. They will be supported to explore their attitudes and habits, and figure out which of these help them, why they hold on to those that hinder them, and make the changes necessary to replace them with new, helpful, rewarding approaches. I am also a successful sports coach, working with racing and commercial sailing skippers to hone their skills to be the best they can be.  I love music and reading. I love discovering new information or methods that I can use today and tomorrow.  I love to understand how things work, especially when it comes to how our minds work.   I love the ocean and being at one with the universe. My current project: I have sailed for many years and am now preparing to complete a circumnavigation. The project started very recently with the purchase of a small sailing boat, and the first step is to sail across the Atlantic in 2023.