How to manage stress in the workplace

We know that wellbeing in the workplace is a business fundamental and when people are supported to thrive, businesses, in turn, flourish.

With over 12 billion working days lost every year globally to depression and anxiety (at a cost of US$ 1 trillion per year according to the World Health Organisation), creating psychologically safe working environments is one of the biggest challenges organisations are facing. So how do we overcome these challenges and remove the stigma around mental health at work?

Why attend

This online session provides an introduction to overcoming stress in the workplace and you’ll leave with practical actions that you can implement to help your team manage stress and create a psychologically safe working environment.

We’re delighted to be joined by Bethan Aspland, This is Me programme manager at The Lord Mayor’s Appeal. Lord Mayor’s Appeal recognises that dispelling myths, changing attitudes and having open conversations are some of the key challenges that organisations face when supporting employees with mental health struggles.

Agenda

• Heart of the City introduction (5 minutes)
• Presentation from Bethan Aspland (25 minutes)
• Q&A and wrap-up (15 minutes)