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Posted: Wed 30th Oct 2024
It's time for episode six in series seven of the Small Business Sessions, Enterprise Nation's podcast powered by the business.connected online training programme and our partners Vodafone Business, Constant Contact, JP Morgan and Dropbox.
Joining freelance journalist Dan Martin for the sixth episode is Kat Pither, founder of eco-friendly yoga mats and accessories brand Yogi Bare.
Kat first got into yoga while in rehab to deal with anxiety, PTSD and addiction. That love of the practice led her to becoming a yoga teacher, and she started Yogi Bare as a side project.
During the brilliant conversation, Dan and Kat discuss:
using yoga to deal with mental health
starting a product business
encouraging a strong and supportive community around a business
building an ethical and sustainable company
growing a team
...and lots more
You can also listen on other platforms and Enterprise Nation.
The business.connected hub is a free online training programme of workshops, webinars and e-learning modules designed to help businesses go digital and adopt new technology. Take me to the hub now
