Join us for this masterclass where we will discuss how solopreneurs can improve their workplace wellbeing in terms of body image and mindful eating.

Webinar

Workplace wellbeing can be the last thing on the list for solopreneurs and small teams.&nbsp;Join&nbsp;Helen James&nbsp;from social enterprise Nutriri* to discover ease around food and learn body ease.

Helping undo the damage caused by judgement/diet culture. Enabling ease around food and body through intuitive eating, body image mentoring and inclusive/accessible body loving exercise. Nutriri means to nurture. We work 1 to 1 and in group facilitation with one of our 12 diverse facilitators. Look us up if you want to think less about food and enjoy life more ❤️
<a href='https://www.nutriri.org/' target='_self'>Courses and Memberships</a>

founder

Solopreneur wellbeing: image and mindful eating

Workplace wellbeing can be the last thing on the list for solopreneurs and small teams, with our minds constantly at the coalface and creating what comes next for our businesses.

Burnout consideration needs to be on the agenda; the project list and the balance sheet!

No matter how accomplished we may be and what profession we are in, many of us have a blind spot when it comes to self- care practices.

Join Helen James from social enterprise 

 to discover ease around food and learn body ease.

Online masterclass: Solopreneur workplace wellbeing - body image and mindful eating

I’m a content and communications strategist with a passion for brand storytelling. I also happen to be Enterprise Nation’s content manager – so if there’s anything you’d like to see more of, or you have a story to tell, please do connect!

Content Manager

New research: Burning out is a burning fear for small business owners

One fifth are worried about burning out over the next 12 months.

As Enterprise Nation's small business community manager, my role is to guide our members through every stage of their user journey, developing and improving their experience within the Enterprise Nation community, and arming them with the knowledge and resources they need to start and grow their business.&nbsp;&nbsp;

I have over 20 years of experience working in customer and B2B support. Having also managed a small business for many years, I understand the struggles that they face am passionate about helping them grow. I love to hear member success stories, particularly those in the food and drink sector.&nbsp;

Small Business Community Manager

Mental health and wellbeing

This is a group dedicated to small businesses operating in the health, mental health, and wellbeing industries. Whether you’re just starting out, or if you’re already on your journey to business success, this is a meeting place for you to connect and share knowledge with like-minded founders. Please join, introduce yourself and get the conversation started. 

If you’re a business adviser looking to expand your network, and you can help small businesses in the health, fitness and wellbeing sector

Originally from Scotland, I now live in a rural village on the edge of Dartmoor and close to the border with Cornwall. After the Scottish Highlands, I have the best of the ‘blue green’ landscape on my doorstep. I consider myself very fortunate to be able to strengthen my lifelong love of nature – which enables me to live a life I love.
I am a Coach-Practitioner and Founder of ‘Finding True North’ – ‘when the world’s compass is broken’ – created during lockdown in 2020 as I saw a growing need to provide support that was more holistic than currently available. With a career of 30+ years in a range of business sectors, I have led change with and through people and know first-hand the stresses and strains of a high-octane corporate life. One of many hard lessons I have learned is that putting yourself first is far from selfish – it is absolutely essential. 
I prepare clients to futureproof themselves – mind, body, and soul – for uncertain times and fear of the unknown within an ever-changing world, in order to find a balance that works for them and brings purpose back into their lives. That balance is often found in nature and I teach individuals, business owners, and organisations to see with fresh eyes.

Helping you to find clarity, direction, and purpose in order to live a balanced life

&lt;ul&gt;
	&lt;li&gt;&lt;strong&gt;&lt;em&gt;Caught up in the drama of daily life and unable to see the wood&amp;nbsp;for the trees?&amp;nbsp;&lt;/em&gt;&lt;/strong&gt;&lt;/li&gt;
	&lt;li&gt;&lt;strong&gt;&lt;em&gt;Feel like life&amp;#39;s driving you rather than you being in the driving seat?&lt;/em&gt;&lt;/strong&gt;&lt;/li&gt;
	&lt;li&gt;&lt;strong&gt;&lt;em&gt;Want to jump off the crazy hamster wheel, but don&amp;#39;t know how?&lt;/em&gt;&lt;/strong&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Ima

Online masterclass: Solopreneur workplace wellbeing - body image and mindful eating

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