Webinar
 

Lunch and Learn: Boost your energy, boost your business

Ann McCluskey
Ann McCluskey
Change and Holistic Coach
Finding True North
 
 

Posted: Thu 7th Apr 2022

In this Lunch and Learn, Ann McCluskey – known as the 4D Coach on her LinkedIn profile – explains how to navigate huge change and tough times without becoming derailed and caught up in the drama.

Running a business draws on a number of resources if it's to run smoothly – but it can only thrive if YOU thrive. No matter how much you try to stretch time, it's a limited resource that you can’t control.

Your energy is different – you can expand it or dial it down to create a balance in a world that changes at a rate of knots. It's never been more important to be able to adapt. Paying attention to where you put your energy will make a huge difference to you and your business.

Key takeaways from this session:

  • How your energy works and how to control it

  • Simple takeaway tips to optimise your energy

  • How to avoid the slippery slope of burnout

 

Watch previous Lunch and Learns from our library of webinars

 
Ann McCluskey
Ann McCluskey
Change and Holistic Coach
Finding True North
 
Originally from Scotland, I now live in a rural village on the edge of Dartmoor and close to the border with Cornwall. After the Scottish Highlands, I have the best of the ‘blue green’ landscape on my doorstep. I consider myself very fortunate to be able to strengthen my lifelong love of nature – which enables me to live a life I love. I am a Coach-Practitioner and Founder of ‘Finding True North’ – ‘when the world’s compass is broken’ – created during lockdown in 2020 as I saw a growing need to provide support that was more holistic than currently available. With a career of 30+ years in a range of business sectors, I have led change with and through people and know first-hand the stresses and strains of a high-octane corporate life. One of many hard lessons I have learned is that putting yourself first is far from selfish – it is absolutely essential. I prepare clients to futureproof themselves – mind, body, and soul – for uncertain times and fear of the unknown within an ever-changing world, in order to find a balance that works for them and brings purpose back into their lives. That balance is often found in nature and I teach individuals, business owners, and organisations to see with fresh eyes.
 

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