Lunch and Learn: 10 top tips for self-compassion in the workplace

Sally Day
Sally DaySaltoria Marketing Ltd

Posted: Fri 3rd Mar 2023

In this Lunch and Learn, Sally Day, director at Saltoria Marketing, discusses what self-compassion looks like for small business owners.

Sally shares her top 10 tips for practising self-compassion in the workplace and provides insights on the significance of prioritising yourself, as well as your colleagues.

Key takeaways from this session:

  • Understand the importance of self-compassion in a work environment

  • Find out some easy-to-implement quick tips to prioritise self-compassion

  • Discover ways to support your colleagues and be a good self-compassion cheerleader!

Sally Day
Sally DaySaltoria Marketing Ltd
Sally is Director at Saltoria Marketing. Saltoria is your virtual marketing team – we are an extension of your team and your favourite outsourced colleagues. Sally and her team are super passionate about making marketing accessible for everyone and giving small companies the same opportunities that big brands get. Saltoria is here to make marketing fun and accessible for everyone. They help you achieve great results through simple, effective and affordable digital marketing activities.

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