Chartered Physiotherapist

Physical health and wellbeing for home workers

 is a chartered physiotherapist who specialises in physical health, wellbeing and performance.

In this webinar, Claire provides tips for taking care of your physical health and wellbeing when you're working at home.

In this webinar, Claire Callaghan provides tips for taking care of your physical health and wellbeing when you're working at home.

Lunch and Learn: Physical health and wellbeing for home workers

Webinar

Tips for looking after yourself while working at home.  

I&apos;m one of Enterprise Nation&apos;s content managers, and spend most of my time working on all types of content for the small-business programmes we run with our partners.

Programmes Content Manager

Getting fit for business with Capitalise

A new report tracking how fit UK businesses feel at the start of 2022.

Since launching in 2005, the Enterprise Nation team has helped thousands of people start and grow their businesses. Led by founder Emma Jones MBE, Enterprise Nation continues to be the most active UK small business community and a leading campaigning voice for small business. Joining Enterprise Nation connects you with resources, community and connections you need to reach your business goals.

StartUp 2022

Get excited for the UK’s biggest start-up show of the new year by connecting with fellow attendees – everyone from aspiring and existing entrepreneurs to trusted small business advisers.

Not got your ticket yet? Register at www.enterprisenation.com/startup2022

<a href=&apos;https://pandek.org/&apos; target=&apos;_self&apos;>PANDEK Group - Facilitation - Training - Coaching</a>
The SPECIALISTS in VISIONING - Unlocking the Power of a Clear Vision Statement for Organisations &amp; Individuals
- Building Team Alignment
– Generating Innovation
– Increasing Ownership
– Raising Staff Satisfaction
VISION +MISSION + VALUES + STRATEGY
Use the following link to view more information on our website:
<a href=&apos;https://outlook.office365.com/owa/calendar/PANDEKGroupLimited@NETORGFT6176769.onmicrosoft.com/bookings/&apos; target=&apos;_self&apos;>Book a appointment</a>
<a href=&apos;https://pandek.org/visioning&apos; target=&apos;_self&apos;>Visioning</a>
<a href=&apos;https://pandek.org/facilitation&apos; target=&apos;_self&apos;>Facilitation</a>
<a href=&apos;https://pandek.org/training&apos; target=&apos;_self&apos;>Training</a>
<a href=&apos;https://pandek.org/coaching&apos; target=&apos;_self&apos;>Coaching</a>
<a href=&apos;https://pandek.org/testimonials-1&apos; target=&apos;_self&apos;>Testimonials</a>
<a href=&apos;https://pandek.org/lego%C2%AE-serious-play%C2%AE&apos; target=&apos;_self&apos;>LEGO® SERIOUS PLAY®</a>
Paul has in depth experience in areas such as education, training, health care provision, retail, and the voluntary division. In all these fields he uses his facilitation, coaching and training skills to bring the best out of individuals, upskill where needed, unite teams while also leaving them with a clearer vision and a passion to achieve.
Workshops with Paul are not going to leave you leaning back in your chair watching the clock. He has an engaging, energetic energy which will fill the room to suit the participants needs. His humour and pedagogical approaches will have 100% of participants involved and contributing from the outset.
Two of the key attributes that makes every workshop that Paul facilitates to be successful are his ability to listen hard and to ask the right questing, in the right way, at the right time. Very often these can be difficult questions that are avoided, but he does this in a secure and safe way, bringing forth valuable answers.
Having worked with several thousand young adults for lengthy periods of time over the last two decades, he has witnessed many of the changing trends and urgencies. During this time, he has always prioritised the wellbeing of his participants and encouraged growth of their resilience. He was doing this long before they became buzz words.
Groups and organisations may or may not have a Vision Statement when Paul works with them, but by the end of their time with him, they will have much more than a clear vision. From the workshops employees and stakeholders will feel validated and empowered by a sense of direction. When a vision is understood and embraced by stakeholders it raises aspirations, encourages ownership, expands innovation, boosts staff satisfaction, improves retention. All these contributing factors increases productivity and or profits but more importantly to Paul, it helps individuals to feel they are part of something which gives them a sense of belonging and pride in themselves.
Paul believes that “Vision” is much more than a wish for the future or a document that is refreshed ever few years. A clear vision feeds into a group’s mission, it’s goals, it’s beliefs and team alignment. It has the power to improve peoples’ resilience and wellbeing in the workplace.
Paul also has a Masters in Documentary Photography. He is a published photographer and has exhibited many of his humanitarian documentaries throughout Ireland and the UK. On a personal level Paul is an avid vegetable grower and an enthusiastic AFOL (Adult Fan of LEGO).
<h4>FAQs</h4>
<h4></h4>
Next time you are talking to Paul, ask him where the name PANDEK comes from... it is a lovely story.

Founder - Facilitator - Trainer - Coach

Coaching

Coaching


Our staff are Coaches are accredited at Level 7 by the Chartered Management Institute (CMI). They work closely with clients to help them reach they full potential. We listen, support, challenge, motivate and act as a cheerleader in helping our clients achieve their goals. Essentially, we as Coaches ask the right questions at the right time to enable the client to reach their own conclusions. We will never judge or advise because it is ultimately the client who answers their own questi

I am an advisor mainly helping business owners and directors of SMEs in UK and Italy, to overcome business and individual barriers to achieve their aspirations for growth, financial success, and work-life balance. My vast corporate experience and as an entrepreneur, is combined with my additional activity as Visiting Lecturer at Roehampton University in the faculty of Business and Law that exposes me to advancements in Business Strategy, management processes and practical techniques,focused on SMEs and, most recently in customer development, innovation, and circular economy.
Here is how I can help you:
<ul>
<li>Strategies for owners and directors wishing to regain control, deliver sales and profit growth.</li>
<li>Strategy Implementation and high-quality advice, information, resources and/or hands on support.</li>
<li>Value-creation and exit strategy readiness for businesses and their owners, succession plans.</li>
<li>Leadership, management, and core skills programmes developed specifically for owners of SMEs.</li>
<li>Organizational design and business governance (back office and front office).</li>
<li>Staff engagement, effective delegation, performance, and time management.</li>
<li>Incentive plans advice and staff psychometric assessment.</li>
<li>Managed sales, planning and implementation. Accounts management process and customer development</li>
<li>Integrated online/offline omnichannel marketing strategies and implementation.</li>
<li>Performance management (Measure, Monitor, Manage).</li>
</ul>
I offer a free 1-hour business health check to business owners and SMEs directors interested in achieving the next level of growth. If that&apos;s you book me here: <a href=&apos;https://orestemaspes.youcanbook.me/&apos; target=&apos;_self&apos;>https://orestemaspes.youcanbook.me/</a>
Here my contact details:
<a href=&apos;mailto:oreste.maspes@businessdoctors.co.uk&apos; target=&apos;_self&apos;>oreste.maspes@businessdoctors.co.uk</a>
Tel.: 07858531800

Director

Oreste Maspes

I am an advisor mainly helping business owners and directors of SMEs in UK and Italy, to overcome business and individual barriers to achieve their aspirations for growth, financial success, and work-life balance. My vast corporate experience and as an entrepreneur, is combined with my additional activity as Visiting Lecturer at Roehampton University in the faculty of Business and Law that exposes me to advancements in Business Strategy, management processes and practical techniques,focused o

Lunch and Learn: Physical health and wellbeing for home workers

Physical health and wellbeing for home workers

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