Lunch and Learn: Tips for managing stress and avoiding burnout as a founder

Nicole Gray
Nicole GrayBoxed Community Ltd

Posted: Tue 30th Jan 2024

Ever found yourself navigating the challenges of business leadership?

In this Lunch and Learn, Nicole Gray explores practical tips to not only navigate the complexities of running a business but also ensure your mental and emotional wellbeing are at the forefront of your leadership journey.

Nicole is an ICF-trained coach and the founder of Boxed Community. With the world moving into a more remote way of working, she wants to assist in the ease of transition, especially for leaders, by giving them a safe space and community of like-minded individuals to lean on in Boxed Community.

Key takeaways from this session:

  • Learn proven methods to handle everyday stress, ensuring you remain focused and effective as a leader

  • Discover strategies for a sustainable work-life balance that nurtures personal wellbeing and business growth

  • Gain insights into recognising early signs of burnout and proactive steps for long-term health and strong business leadership

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Nicole Gray
Nicole GrayBoxed Community Ltd
Hello! I'm Nicole, the driving force behind Boxed Community. With a deep-rooted passion for personal and emotional development, I've dedicated my career to empowering business leaders and entrepreneurs. My journey began with a simple yet powerful vision: to create a platform where growth and wellbeing go hand in hand. Today, Boxed Community stands as a beacon for those seeking guidance and support in the complex world of business. At the heart of my approach are the values of trust, honesty, empathy, grit, patience, impact, safety, and faith. These principles not only guide my personal life but also shape the courses, coaching, and community engagement at Boxed Community. I've had the privilege of witnessing transformational changes in our members, reflecting the impact of our collective efforts. As I look to the future, my goal is to elevate Boxed Community to new heights, transforming it into a globally recognised name synonymous with excellence in business leadership and wellbeing. The upcoming Boxed Experiences initiative is a step towards this dream, promising unique retreats and creative adventures. When I'm not strategising the next big step for Boxed Community, you'll find me exploring the vibrant landscapes and culture of the world, drawing inspiration from its diverse beauty. I invite you to join our journey at Boxed Community, where together, we can navigate the path to success with integrity, courage, and a shared vision for greatness.

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