How to overcome procrastination
Posted: Wed 21st May 2025
Procrastination is rarely a sign of laziness. For many entrepreneurs, it stems from deeper emotional patterns, such as fear of failure, fear of success, perfectionism and overwhelm.
When individuals care deeply about their work and its impact, it is natural to experience pressure that can sometimes lead to feeling stuck.
In this solution-focused session, Dmitri Hall:
guides participants through an exploration of the real causes of procrastination
reveals how perfectionism can hinder progress
helps individuals recognise their personal triggers with greater awareness
Learn practical strategies that you can apply immediately, along with a reflective worksheet and a calming guided visualisation exercise to support their journey towards more consistent, self-compassionate action.
Topics covered in this session
The real causes of procrastination – it's rarely just laziness and usually linked to fear, perfectionism or overwhelm
How to shift from perfectionism to progress – learn why good enough actually wins
How to spot your personal procrastination triggers – so you can catch them before they derail you
About the speaker
Dmitri is an integrative clinical hypnotherapist with over 15 years of corporate experience in high-pressure industries, including finance, supply chain and consulting, as well as first-hand experience as a business owner.
Having seen how stress, burnout, performance anxiety, and procrastination can affect professionals, Dmitri now works with entrepreneurs and individuals in demanding roles to help them move past inner blocks and regain balance, confidence, and clarity. He is registered with the NCH, CNHC, and IHA.
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