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WEBINAR

How to overcome procrastination

Dmitri Hall
Dmitri HallThe Success Quest

Posted: Wed 21st May 2025

Procrastination is rarely a sign of laziness. For many entrepreneurs, it stems from deeper emotional patterns, such as fear of failure, fear of success, perfectionism and overwhelm.

When individuals care deeply about their work and its impact, it is natural to experience pressure that can sometimes lead to feeling stuck.

In this solution-focused session, Dmitri Hall:

  • guides participants through an exploration of the real causes of procrastination

  • reveals how perfectionism can hinder progress

  • helps individuals recognise their personal triggers with greater awareness

Learn practical strategies that you can apply immediately, along with a reflective worksheet and a calming guided visualisation exercise to support their journey towards more consistent, self-compassionate action.

Topics covered in this session

  • The real causes of procrastination – it's rarely just laziness and usually linked to fear, perfectionism or overwhelm

  • How to shift from perfectionism to progress – learn why good enough actually wins

  • How to spot your personal procrastination triggers – so you can catch them before they derail you

About the speaker

Dmitri is an integrative clinical hypnotherapist with over 15 years of corporate experience in high-pressure industries, including finance, supply chain and consulting, as well as first-hand experience as a business owner.

Having seen how stress, burnout, performance anxiety, and procrastination can affect professionals, Dmitri now works with entrepreneurs and individuals in demanding roles to help them move past inner blocks and regain balance, confidence, and clarity. He is registered with the NCH, CNHC, and IHA.

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Dmitri Hall
Dmitri HallThe Success Quest
Dmitri Hall MNCH (Reg.), HPDRegistered Clinical Hypnotherapist and Counsellor | Founder of The Success Quest About MeI founded The Success Quest to meet a clear need: solution-focused therapy, delivered by someone who understands the real-world pressures professionals and entrepreneurs face. Before retraining as a therapist, I spent over 15 years navigating high-pressure corporate environments, including FTSE 100 companies and cross-cultural roles in Hong Kong and Mainland China. As a first-generation immigrant and boarding school survivor, I know first-hand the toll that stress, perfectionism, and identity challenges can take. Now, I specialise in helping driven professionals and entrepreneurs break free from overwhelm, procrastination, imposter syndrome, and self-doubt. Many of my clients are highly capable individuals who, despite their success, feel stuck, anxious, or frustrated by the gap between their ambitions and their reality. My approach is a powerful, practical blend of clinical hypnotherapy, counselling, EMDR, EFT, NLP, and Rapid Solution Therapy. In a safe, judgment-free space, we work together to overcome procrastination, master emotional resilience, establish healthy boundaries, and reignite motivation — enabling you not just to manage, but to truly thrive. How I Can Help You Reducing stress and burnout Overcoming procrastination and decision paralysis Managing perfectionism, self-doubt, and imposter syndrome Strengthening emotional resilience and setting healthy boundaries Enhancing confidence, performance, leadership, and public speaking Supporting entrepreneurial mindset shifts and business growth I offer a free initial consultation so you can explore how therapy could support your next steps. Qualifications Hypnotherapy in Practice Diploma (HPD) Advanced Diploma Clinical Hypnotherapy (ADCH) Certificate in Trauma-Informed Counselling NLP Master Practitioner EMDR Plus Practitioner EFT Level 1 & 2 Practitioner Rapid Solution Therapy Practitioner Positive Psychology Practitioner Certificate in Counselling Skills Certificate in Awareness of Mental Health Problems Enhanced DBS Check Professional Memberships National Council for Hypnotherapy (NCH) Complimentary and Natural Healthcare Council (CNHC) International Hypnotherapy Association (IHA)

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