Lunch and Learn: Why managing your energy is the secret to having more time

Posted: Fri 12th Jan 2024

Prior to having a burnout in 2019, Alice Dartnell had amazing time management skills. She planned, prioritised, was super productive and never wasted time procrastinating or scrolling social media. But while looking after her time, she was not looking after her energy.

In this Lunch and Learn, Alice shares how energy management is the secret to having more time and avoiding burnout. She also guides you through what energy management is and how to make it work for you.

Alice is a life and success coach on a mission to empower you to create a 'life by design', not by default! She is an expert in time management and productivity but teaches it through energy management and mindset.

Key takeaways from this session:

  • Discover how energy management is a new way of maximising everything you do

  • Learn how to manage your time and energy bank

  • Find out top tips for maintaining your energy

About Enterprise Nation

Enterprise Nation is the UK's most active small business network, helping thousands of people turn their good idea into a great business. Join today to get everything you need to start and grow your small business, in one place.


Watch previous Lunch and Learns from our library of webinars

Enterprise Nation has helped thousands of people start and grow their businesses. Led by founder, Emma Jones CBE, Enterprise Nation connects you to the resources and expertise to help you succeed.

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