Lunch and Learn: Why managing your energy is the secret to having more time
Posted: Fri 12th Jan 2024
Prior to having a burnout in 2019, Alice Dartnell had amazing time management skills. She planned, prioritised, was super productive and never wasted time procrastinating or scrolling social media. But while looking after her time, she was not looking after her energy.
In this Lunch and Learn, Alice shares how energy management is the secret to having more time and avoiding burnout. She also guides you through what energy management is and how to make it work for you.
Alice is a life and success coach on a mission to empower you to create a 'life by design', not by default! She is an expert in time management and productivity but teaches it through energy management and mindset.
Key takeaways from this session:
Discover how energy management is a new way of maximising everything you do
Learn how to manage your time and energy bank
Find out top tips for maintaining your energy
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