Services

Moving well through menopause and strengthening for menopause workshops

Wellbeing Workshops for Women

Claire Callaghan Physiotherapy

Moving well through menopause supports women in the workplace who are suffering from physical and mental health concerns associated with perimenopause. This workshop gives women and understanding of problems and provides solutions, credible tips and quick wins to help them be present at work and improve work performance and general wellbeing.

Strengthening for menopause takes this content to a higher level, outlining strategies for strengthening, physical longevity and current and future health.

Claire Callaghan

Wellbeing Workshops for Women

Claire Callaghan Physiotherapy

I am a Chartered Physiotherapist, specialising in women's physical health, wellbeing and performance. She leads regular women’s health and exercise Masterclasses and Corporate Health sessions , empowering women with credible information and practical solutions. She regularly speaks at events and festivals, sports clubs and women’s groups and contributes to media on the topics of women’s health, peri/post menopause, injury and physical activity.

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