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Events
 

Friday 17th Oct 2025

Lunch and Learn: How to set healthy tech boundaries at home and work

Lunch and Learn: How to set healthy tech boundaries at home and work

Get your ticket
Price:FREE
Date:Fri 17th Oct 2025
Time:11:00 - 11:30

Juggling client demands, content creation and monitoring your child's screen time is the modern parent's triathlon.

Led by Nicola Millington, this hands-on Lunch and Learn will equip you with a concrete framework to handle the specific online challenges you face. Nicola will move from theory to practice, giving you scripts, tools and routines you can implement immediately.

Reclaim your time, protect your mental energy and build your business from a place of calm confidence.

Topics covered in this session

  • The 5-minute troll triage: A step-by-step flowchart for assessing and responding to (or ignoring) negative online engagement without it ruining your day.
  • Designing your digital perimeter: Learn how to configure privacy settings, use content filters and establish "digital-free zones" in your home to protect your family's peace.
  • The family media agreement co-created by an entrepreneur: A practical framework for creating a set of online rules with your children, fostering trust and open communication instead of control and secrecy.

About the speaker

Nicola is the founder of FP Comms, a boutique PR agency built on integrity and a passion for authentic communication. With over 20 years of experience, she's a skilled advocate for businesses, fiercely dedicated to equity and amplifying outstanding brands.

Nicola's client portfolio includes renowned names including; Shari Dunn, Virgin Galactic, The United Nations, and the Notting Hill Carnival, The UK Black Business Show.

If you have any questions you'd like Nicola to answer during the webinar, please send them to events@enterprisenation.com.

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How to join the online webinar

When you register for the webinar, you'll receive an automatic email, including the Zoom link to access the event. The event will begin at the time and date stated in the registration information. If you don't receive the link within two hours of signing up via Eventbrite, please let us know by emailing events@enterprisenation.com. (Note: It may be in your junk folder.)

About Enterprise Nation

Enterprise Nation is the UK's most active small business network, helping thousands of people turn their good idea into a great business. Join today to get everything you need to start and grow your small business, in one place.


 
 
Hello, I’m Nicola Millington, founder of FP Comms. For over two decades, I’ve been passionate about one thing: supporting visionary businesses communicate bravely and with confidence. I built FP Comms as an ethical, boutique marketing company dedicated to supporting the Determined, the Rule-Breakers, and the Creative, the thinkers and innovators who are reshaping our world. My journey as a woman in this industry has taught me the profound importance of integrity, sophistication, and skill, values that are at the heart of everything FP Comms does. FP Comms move beyond stereotypes to deliver exceptional work that gets results. Our mission is to build and maintain the long-term relationships that are vital for your business growth and sustainability. Over the years, I have had the privilege of: Increasing business awareness, sales, and visibility for our clients Building strategic PR plans that ensure growth and protect brands, even through a crisis Taking brands from obscurity to the front pages of national press Educating business leaders on how to harness the power of PR for themselves Whether you're looking to boost visibility, drive sales, manage your reputation, or simply start a conversation, PR is the versatile tool that can make it happen. I also channel my expertise into educating others, most notably through my book, SWIPE: Mastering the Art of Handling Trolls and Protecting Your Peace, and via our community initiatives, the Marketing With Love Digital platform and the PR Club. If you have a vision, a passion, and a goal, I would be delighted to connect and discuss how we can help you tell your story.
 

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