Lunch and Learn: How to avoid being overwhelmed by your to-do-list

Are you constantly overwhelmed by your to-do list, struggling to keep up with the demands of your business?

In this Lunch and Learn, Karen Skidmore shares why traditional to-do lists often lead to overwhelm and how to manage your diary effectively. She shares how to use different energies for various tasks in order to work more productively and efficiently.

As the founder of Grow Strong Business, Karen has over 20 years of experience running her own coaching companies and consultancies. She's recovered from peri-meno-burnout in her 40s and now works with consultants, coaches and experts to create the right infrastructure, systems and team to grow strong, sustainable businesses.

Key takeaways from this session:

• Why to-do lists don't work and how to use your diary better

• Why you can't rely on self-motivation and what to do instead

• How to factor in thinking time and reviewing time, as well as the importance of setting boundaries

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