How to break free from overthinking and people-pleasing | Lunch and Learn

If you're someone who overthinks what you say, replays conversations or feels responsible for how others feel, this isn't a mindset issue – it's a subconscious pattern.

In this session, Aurore Prefumo will explain why awareness alone hasn't been enough to change it, and how to begin rewiring the deeper patterns driving self-doubt, people-pleasing and emotional exhaustion.

This is about moving from overthinking to feeling calm, clear, and confident in how you show up – in your relationships, your work and yourself.

Topics covered in this session

• The root of overthinking and people-pleasing: Why your nervous system keeps you stuck in these patterns – even when you know better

• The subconscious beliefs driving your behaviour: The hidden fears around rejection, being "too much" or not being chosen

• How to rewire for confidence and self-trust: A simple, practical shift to help you respond with clarity instead of anxiety

About the speaker

Aurore is a rapid transformational therapy (RTT) hypnotherapist, relationship and fertility coach who specialises in helping high-functioning adults break subconscious patterns that keep them stuck.

Through a blend of psychological insight and practical tools, she supports individuals in becoming calmer, clearer and more effective in business and in life.

If you have any questions you'd like Aurore to answer during the webinar, please send them to events@enterprisenation.com.

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How to join the online webinar

When you register for the webinar, you'll receive an automatic email, including the Zoom link to access the event. The event will begin at the time and date stated in the registration information. If you don't receive the link within two hours of signing up via Eventbrite, please let us know by emailing events@enterprisenation.com. (Note: It may be in your junk folder.)

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